DOWNLOADABLE  .MP3  AUDIO  FILES
(Right-click on the blue links and "Save As . . .")
Text versions of the scripts from each of these audio recordings are now available to download
in .HTML (web page), .PDF (Adobe Reader) or .LIT (Microsoft Reader) format by clicking here.

New!!   The Know Thy Self Audio Series    New!!
Click here to learn more about this .MP3 file!

Introduction
File Size:  15.6 MB   Run Time:  17:09

Meditation One:  Physical Perception
File Size:  37.6 MB   Run Time:  43:13

Meditation Two:  Astral Perception
File Size:  38.1 MB   Run Time:  41:47

Meditation Three:  Mental Perception
File Size:  18.2 MB   Run Time:  39:50

The Center of Stillness Meditation

Second, Revised Edition of 2003

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Introduction         Practice      .
   File Size:  6.38 MB   Run Time:  11:10           File Size:  15.7 MB   Run Time:  27:30
  [Polish Version 6.1 MB]            [Polish Version 17 MB]
CSM Zip File
File Size:  19.3 MB 

The Magic of IHVH-ADNI

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Lesson One: Pronunciation, Tonality and Rhythm
IHVH-ADNI-Lesson1.mp3   File Size:  5 MB   Run Time:  08:34
[Polish Version 4.1 MB]

Lesson Two: Three-Part Magical Speech
IHVH-ADNI-Lesson2.mp3   File Size:  5.5 MB   Run Time:  09:39
[Polish Version 4.4 MB]

Lesson Three: Energetics
IHVH-ADNI-Lesson3.mp3   File Size:  9.8 MB   Run Time:  17:01
[Polish Version 7.4 MB]

Lesson Four: Applications
IHVH-ADNI-Lesson4.mp3   File Size:  10.6 MB   Run Time:  18:39
[Polish Version 8.6 MB]

Lesson Five: Creating a Triple Shield
IHVH-ADNI-Lesson5.mp3   File Size:  10.1 MB   Run Time:  17:42
[Polish Version 8.0 MB]

Lesson Six: Consciousness Raising
IHVH-ADNI-Lesson6.mp3   File Size:  18.5 MB   Run Time:  32:26
[Polish Version 14 MB]

Lesson Seven: Setting the Tone of the Temporal Moment
Introduction         Practice      .
      File Size:  11 MB   Run Time:  19:21               File Size:  13.3 MB   Run Time:  23:17
  [Polish Version 7.9 MB]            [Polish Version 10 MB]
Lesson Seven Zip File
File Size:  24.3 MB 

Lesson Eight: Healing From Afar
Introduction         Practice      .
File Size:  1.05 MB   Run Time:  01:50               File Size:  7.1 MB   Run Time:  12:25
  [Polish Version 715 kb]            [Polish Version 5.9 MB]
Lesson Eight Zip File
File Size:  7.97 MB 

Lesson Nine: The Blessing of IHVH-ADNI
Introduction         Practice      .
  File Size:  2.71 MB   Run Time:  04:45               File Size:  10.2 MB   Run Time:  17:55
  [Polish Version 2.1 MB]            [Polish Version 8.7 MB]
Lesson Nine Zip File
File Size:  12.4 MB 

TMO Meditation Tracks

In early 2002, I made a digital recording of myself uttering the TMO canticle to which I then added reverb and other sound-effects.  My aim was to create a recording with enough drama capable, in some small way, of communicating to the listener how it *feels* to me when I utter the canticle central to The Magic of IHVH-ADNI.  I posted the 22 second recording on my website as a continuous-loop and the response to it has been overwhelmingly positive.  So here, I offer you four tracks of this continuous-loop, each of a different duration and ideal for use in TMO meditation.

Track 1
File Size:  17.6 MB   Run Time:  30:51
Track 2
File Size:  11.7 MB   Run Time:  20:34
Track 3
File Size:  5.88 MB   Run Time:  10:17
Track 4
File Size:  2.94 MB   Run Time:  05:08

Rawn's Self-Healing Archaeous

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Lesson One: The Complete Awareness and Integration of the Physical Body
Introduction         Practice      .
  File Size:  2.38 MB   Run Time:  04:10               File Size:  8.63 MB   Run Time:  15:05
Lesson One Zip File
File Size:  10.6 MB

Lesson Two: The Complete Awareness and Integration of the Astral Body
Introduction         Practice      .
  File Size:  3.91 MB   Run Time:  06:50               File Size:  10.4 MB   Run Time:  18:20
Lesson Two Zip File
File Size:  13.9 MB

Lesson Three: The Complete Awareness and Integration of the Mental Body
Introduction         Practice      .
  File Size:  4.85 MB   Run Time:  08:28               File Size:  10.6 MB   Run Time:  18:39
Lesson Three Zip File
File Size:  12.3 MB 

Lesson Four: The Passive Separation of the Astra-Mental Body
Introduction         Practice      .
  File Size:  6.57 MB   Run Time:  11:29               File Size:  16.3 MB   Run Time:  28:35
Lesson Four Zip File
File Size:  22 MB 

Lesson Five: The Passive Separation of the Solitary Mental Body
Introduction         Practice      .
       File Size:  3.6 MB   Run Time:  6:17                File Size:  13.9 MB   Run Time:  24:26
Lesson Five Zip File
File Size:  15.2 MB 

Lesson Six: Elemental Balancing and Re-integration of the Three Bodies
Introduction and Practice
File Size:  6.04 MB   Run Time:  10:33

Lesson Seven: Astra-Mental Wandering
Introduction and Practice
File Size:  8.16 MB   Run Time:  14:17

Lesson Eight: Techniques of Mental Wandering
Introduction and Practice
File Size:  9.26 MB   Run Time:  16:11

Lesson Nine: The Fine Art of Integration
Introduction and Practice
File Size:  16.7 MB   Run Time:  29:20